{"id":1465,"date":"2016-06-09T12:32:57","date_gmt":"2016-06-09T10:32:57","guid":{"rendered":"http:\/\/www.massana.es\/blog\/ca\/?p=1465"},"modified":"2016-06-09T12:39:14","modified_gmt":"2016-06-09T10:39:14","slug":"deixa-que-linstagram-et-guii-pel-bon-cami","status":"publish","type":"post","link":"https:\/\/blog.massana.es\/ca\/deixa-que-linstagram-et-guii-pel-bon-cami\/","title":{"rendered":"Deixa que l\u2019instagram et gui\u00ef pel bon cam\u00ed"},"content":{"rendered":"<p>A <em><a href=\"http:\/\/www.massana.es\/ca\/\">Massana<\/a><\/em> sempre insistim en que les claus d\u2019una vida saludable s\u00f3n: dormir b\u00e9, mantenir-se actiu i menjar sa. Sabem que tens poc temps per buscar i rebuscar per internet webs, referents, bloggers i receptes saludables aptes per a tota la fam\u00edlia. <!--more--> Per aix\u00f2 avui et donem la llista de les top 10 healthy influencers a instagram. Si les\u00a0segueixes podr\u00e0s inspirar-te amb les seves receptes i els seus petits consells que\u00a0aportaran grans canvis al teu dia a dia.<\/p>\n<h3><span style=\"text-decoration: underline;\">Carla Zaplana<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1450\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto11.jpg\" alt=\"foto1\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto11.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto11-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Jasmine and Melissa Hemsley<\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1451\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto2.jpg\" alt=\"foto2\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto2.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto2-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a> <span style=\"text-decoration: underline;\">Ella Mills (Deliciouslyella)<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1452\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto3.jpg\" alt=\"foto3\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto3.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto3-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Elka Mocker<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto41.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1453\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto41.jpg\" alt=\"foto4\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto41.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto41-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Sara Forte (Sproutedkitchen)<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1454\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto51.jpg\" alt=\"foto5\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto51.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto51-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Yovana (Rawvana)<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1455\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto6.jpg\" alt=\"foto6\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto6.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto6-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Sarah B (Mynewroots)<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1456\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto7.jpg\" alt=\"foto7\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto7.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto7-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">McKel Hill (Nutritionstripped)<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1457\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto8.jpg\" alt=\"foto8\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto8.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto8-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Miriam Albero<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1458\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto9.jpg\" alt=\"foto9\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto9.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto9-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Kimberly Snyder<\/span><\/h3>\n<p><a href=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1459\" src=\"http:\/\/www.massana.es\/blog\/wp-content\/uploads\/2016\/06\/foto10.jpg\" alt=\"foto10\" width=\"940\" height=\"650\" srcset=\"https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto10.jpg 940w, https:\/\/blog.massana.es\/wp-content\/uploads\/2016\/06\/foto10-300x207.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a> \u00a0 Amb aquests super comptes d\u2019instagram ja no tindr\u00e0s excusa. Mima\u2019t i omple la teva\u00a0vida de colors i verdures \ud83d\ude42 A, no t\u2019oblidis de seguir el <em><a href=\"https:\/\/www.instagram.com\/Massana__\/\">nostre insta<\/a><\/em> i apunta\u2019t al #massanalifestyle \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Massana sempre insistim en que les claus d\u2019una vida saludable s\u00f3n: dormir b\u00e9, mantenir-se actiu i menjar sa. Sabem que tens poc temps per buscar i rebuscar per internet webs, referents, bloggers i receptes saludables aptes per a tota la fam\u00edlia.<\/p>\n","protected":false},"author":1,"featured_media":1466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235],"tags":[50,336,335],"class_list":["post-1465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consells","tag-comodidad","tag-food","tag-ioga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deixa que l\u2019instagram et gui\u00ef pel bon cam\u00ed - Blog Massana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.massana.es\/ca\/deixa-que-linstagram-et-guii-pel-bon-cami\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deixa que l\u2019instagram et gui\u00ef pel bon cam\u00ed - Blog Massana\" \/>\n<meta property=\"og:description\" content=\"A Massana sempre insistim en que les claus d\u2019una vida saludable s\u00f3n: dormir b\u00e9, mantenir-se actiu i menjar sa. 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